Hello friends!
I’m honored to have been featured in the 500 Women Scientists #MeetAScientist series and since part of what I talk about is this blog I thought it might be of interest to you. Here’s the link.
Quick update on fitness goals – I’ve definitely been amping up the exercise and I’m feeling pretty good! I don’t look any different yet but my physical and emotional state (and my stress level) have definitely improved and that’s the name of the game. If that’s all I end up getting out of this exercise and fitness thing then I’m going to call it a win! Also, my daughter went jogging with me the other night and said she’d like to start running with me.
Feeling more fit – check
Having more energy – check
Lowering stress levels – check
Being a good role model – check
Bonding time with my kid – check
Winning at fitness – check